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Pilates with weights.
Small group mixed ability Pilates using small weights to enhance and strengthen our practice.
1 hWolseley Gardens
Service Description
Whatever your age or fitness levels this class will be adapted to meet your needs. If however, you are new to Pilates we would recommend you do the fundamentals/gentle course first. Pilates is the perfect mix of strength, mobility and stretch all in a low impact way. Some small props (mini ball, bands, light weights) will be used in some classes.
Upcoming Sessions
Cancellation Policy
Please note, cancellation within 24 hours of the class may incur a cost if the space cannot be filled.
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